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The Showme Tai Chi Society

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熱身操音樂 Music for The Warm Up Exercise

Select a number   1 2 3 4 5 6 then press

01 -     太極調息     The breathing exercise 02 -     中西合璧     The squatting exercise 03 -     春風擺柳     Willow branches in the wind 04 -     觀天助浪     Push the sea to make wave 05 -     金剛搖頭     The hips, waste and neck rotation 06 -     鬆膝外丹     The relaxation exercise Click number to see demo only. (動作示範､請按號碼)