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		Top Ranking Health Food
		Rank	General Health	Detoxification	Promote Immunity	Antioxidant	Promote Metabolism	Stress Relief
		1	Brown rice	Yam	Onion	Tea	Lemon	Lotus seeds
		2	Onion	Seaweed	Mushrooms	Grape	Onion	Peanut
		3	Yam	Green bean	Carrot	Orange	Pumpkin seed	Cheese
		4	Seaweed	Yam leaf	Kiwi	Tomato	Walnut	Walnut
		5	Apple	Fungus	Peppers	Pumkin	Oyster	Banana
		6	Chinese yam	Chives	Chinese yam	Sesame	Seaweed	Soybean
		7	Spinach	Mushrooms	Yogurt	Wolfberry	Cod fish	Bean curd
		8	Soy products	Onion	Wolfberry	Onion	Milk	Red bean
		9	Egg	Pumpkin	Papaya	Asparagus	Corn	Egg
		10	Tuna	Oat	Cabbage	Eggplant	Samon	Orange
		11		Cauliflower	Pine nut	Guava	Lamb	Yam leaf
		12		Apple	Sesame	Water spinach	Clam	Beef
		13		Asparagus	Cheese	Soybean	Duck	Eel
		14		Bitter melon	Bok choy	Peanut	Spinach	Shrimp
		15		Carrot	Bitter melon	Chinese cabbage	Cucumber	Purple rice
		16		Spinach	Lamb	Liver (pork, poultry)	Red bean	Samon
		17		Strawberry	Tuna	Sea cucumber	Brown rice	Bamboo shoot
		18		Brown rice	Squid	Pork	Purple rice	Kiwi
		19		Cherry	Shrimp	Sardine	Potato	Seaweed
		20		Water spinach	Crab	Corn	Banana	Chicken