三十八 式陳式太極拳 Chen Style Tai Chi Chuan, The 38 Form

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卅八勢為陳氏太極拳第十九代掌門人陳小旺依據世傳之老架及新架為為基礎編成，將 從前重覆的動作刪除，而且把困難難的動作簡化，但是對於技擊及纏絲的特色則予 以保留，動作舒展大方、快慢相間，並具有螺旋纏絲勁陳氏太極拳特色。 The Chen Style 38 Form was created by Chen Xiaowang from the Old Frame - 75 movement form and New Frame - 83 movement form. Master Chen deleted repeated movements and simplified a few difficult movements from traditional forms, while preserving the characteristics of Chen Style Taijiquan.

拳套招式 1. 起式 Opening Tai Chi 2. 金剛搗碓 Buddha's Attendant Pounds The Mortar 3. 白鶴亮翅 The White Crane Spreads Its Wings 4. 上三步 Three Steps Forward 5. 斜行 Walk Forward Diagonally 6. 摟膝 Brush Knee 7. 前蹚拗步 Wade Forward and Twist Step 8. 掩手肱拳 Hidden Fist Punch 9. 撇身捶 Drape Over Body and Punch 10. 雙推手 Push with Both Hands 11. 三換掌 Change Hands Three Times 12. 肘底捶 Fist Under Elbow 13. 倒捲肱 Step Back and Whirl Arms on Both Sides 14. 退步壓肘 Step Back and Press Elbow 15. 白蛇吐信 Beast Head Pose 16. 閃通背 Flash the Back 17. 前蹚拗步 Wade Forward and Twist Step 18. 青龍出水 Green Dragon Out of Water

19. 擊地捶 Punch of Hitting the Ground 20. 翻身二起腳 Turn and Double Raise Foot 21. 護心拳 Shield Heart with Fist 22. 前招 Forward Trick 23. 後招 Backward Trick 24. 右蹬一根 Side Kick With Right Heel 25. 左蹬一根 Side Kick With Left Heel 26. 玉女穿梭 The Jade Lady Works At Shuttles 27. 懶扎衣 Lazy About Tying The Coat 28. 六封四閉 Six Sealing And Four Closing 29. 單鞭 Single Whip 30. 雀地龍 The Dragon on the Ground 31. 上步七星 Step Forward with Seven Stars 32. 小擒打 Small Catching and Hitting 33. 雲手 Wave Hands 34. 高探馬 High Pat On the Horse 35. 雙擺蓮 Lotus Kick 36. 當頭炮 The Cannon Fists 37. 金剛搗碓 Buddha's Attendant Pounds The Mortar 38. 收式 Closing

套路示範   陳氏太極拳三十八式 - 陳小旺 (編創者)