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The 36 Form Yang Li Tai Chi Fan | Return 返回 |
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1. 起勢 Starting form 2. 懷中抱月 Hold the moon in arms 3. 燕子抄水 Swallow skims over water 4. 順水推舟 Push the boat along with the current 5. 華佗垂簾 Doctor Wah lowers the curtain 6. 黃鶯落架 Oriole perches on the tree 7. 鳳凰旋舞 Phoenix dances in the air 8. 烏龍擺尾 Black dragon wags its tail 9. 翻身打虎 Turn around to strike tiger 10. 神龍返首 Holy dragon turns its head 11. 葉底採蓮 Pick lotus seeds under the leaves 12. 雲雁南飛 Wild Geese fly south 13. 昭君捕蝶 Ancient beauty catches butterflies 14. 轉身拋接 Throw and catch from behind 15. 回首展臂 Look back to stretch the arm 16. 掩手挑簾 Press the wrist and lift up the curtain 17. 烏龍倒捲 Black dragon reverses its tail 18. 叉步撩擊 Swing the fan with a back cross step |
19. 振臂看花 Raise arms to watch flowers 20. 隨風擺柳 Willow waves in breeze 21. 迎風撣塵 Dust against wind 22. 推波助瀾 Waves upon waves 23. 轉身擊扇 Turn around to strike with fan 24. 舞袖翻花 Wave the long sleeves left and right 25. 插花蓋頂 Insert flowers to the top 26. 金瓶倒水 Pour water out of a golden jar 27. 回身看花 Turn back to watch flowers 28. 霸王舉鼎 Overlord lifts up a heavy tripod 29. 神扇穿霧 Holy fan cuts through mist 30. 四維雄風 Hold the world in awe 31. 仆步端扇 Hold the fan in crouching stance 32. 白鶴亮翅 White crane spreads its wings 33. 風掃秋葉 Wind scatters autumn leaves 34. 大地春色 Spring returns to the land 35. 彩蝶翻飛 Butterflies soar in the air 36. 收勢 Closing form |