外丹功
Place both fingers around the point beneath the lower lip as close as possible (or put one on top of the other). Move the finger tips circularlly at the point 9 times.
拇指支撐下顎﹐中指在唇正下方(承槳穴)﹐迴轉壓九次
Around the Mouth
(STEP 9)
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外丹功 |
Place both fingers around the point beneath the lower lip as close as possible (or put one on top of the other). Move the finger tips circularlly at the point 9 times. 拇指支撐下顎﹐中指在唇正下方(承槳穴)﹐迴轉壓九次 |
Around the Mouth (STEP 9)
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