動作分解﹕
1, 左掌上行至右側, 轉體旋腕轉圈, 右掌微轉圈
2, 雙手下捋至左腰旁, 再沿左肩上達左側, 右轉平擠
3, 右旁順纏﹐左刁手至左額前, 右托掌與肩同高
4, 翻腕逆纏, 收手經頦下, 右轉身移重心到右腳, 合掌於右側, 虎口相對
5, 左腳跟步成虛步, 雙掌下按
口訣：
往來屈伸風吹柳, 丹田運轉氣中流
掤捋擠按同刁鑽, 動靜虛實示剛柔.
提示
1。轉體旋腕﹐雙手轉圈﹐
2。下捋左合﹐右轉平擠﹐
3。右旁下捋﹐左刁右托﹐
4。分掌左轉﹐合掌抱頭﹐
5。右轉跟步﹐虛步下按。
[慢動作]
[正常速度]
(4) [六封四閉] Close And Seal
- Simultaneouly circle left hand counter-clockwise (small) and right hand clockwise (large)
- Move right hand to the left at waist level to meet the left hand
- Raise both hand to the right hand back to back above the shoulder level
- Make a big circle with two hand clockwise on the right side
- Pull two hand back so that the right hand is in the mid section on the right (palm facing up) and the left hand to the left at the height near the left temple, holding an open hook (i.e., open the index finger and the thumb, other 3 fingers closed)
- Slightly shift weight to the right, open both hands apart
- Turn and move both hands to the left half way closing; than lower the hands passing the neck to chest height
- Turn body and push both hands to the right, left foot follows to form a tip-toe stance.