陳式太極拳 (規定套路32式)
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拳套招式
1. 起勢 - - - - [詳解]
2. 金剛搗碓 - - - - [詳解]
3. 攬扎衣 - - - - [詳解]
4. 六封四閉 - - - - [詳解]
5. 單鞭 - - - - [詳解]
6. 搬攔捶
7. 謢心捶
8. 野馬分鬃
9.白鵝亮翅
10. 斜行拗步
11. 提收
12. 前趟拗步
13. 掩手肱拳
14. 披身捶
15. 背折靠
16. 青龍出水
17. 擺蓮跌叉
18. 金雞獨立
19. 倒捲肱
20. 退步壓肘
21. 劈架子 (斬手﹐翻花舞袖)
22. 白蛇吐信
23. 閃通背
24. 二起腳
25. 雙震腳
26. 玉女穿梭
27. 順鸞肘
28. 裹鞭炮
29. 雲手
30. 轉身當頭炮
31. 金剛搗碓
32. 收式
(Commonly used name)
Opening Form
Buddha's Attendant Pounds The Mortar
Lazy About Grasping Robe
Six Sealing and Four Closing
Left Single Whip
Deflect Parry and Punch
Shield Heart with Fists
Wild Horse Parting Its Mane
White Crane Spreads Wings
Walk Obliquely and Twist Step
Lift Close
Front Routine
Hidden Fist Punch
Drape Over Body Punch
Lean with Back
Blue Dragon Out of Water
Lotus Kick to A Low Form
Stand On One Leg
Repulse Monkey
Step Back And Elbow Strike
Chop with Hands, Sweep Sleeves in the Wind
White Snake Sticking Out Its Tongue
Fan Through Back
Scissors Kick
Double Stomping
Fair Lady Works The Shuttle
Strike With Elbows
Exploding Firecrackes
Wave Hands Through Cloud
Cannon Fists (Head on Blow)
Buddha's Attendant Pounds The Mortar
Closing Form



陳氏太極拳 比賽實錄 (Chen Weijie 2014)



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